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Senior Strength and Conditioning

Accessing clients via Care homes or day care centres.

  • 1 h
  • 70 British pounds
  • Customer's Place

Service Description

The coach provides low impact strength and conditioning for senior fitness levels. Using an array of equipment and working from a chair, clients will improve core strength, upper body and lower body. Giving the client an improved level of balance and stability. Tracking fitness through testing and gradual progression will guarantee individual and relative fitness improvement.


Cancellation Policy

For cancellation policy please refer to our Terms and Conditions


Contact Details

07359029600

mark@thecoach-elitefitness.com

Grass playing fields Meggetland Sports Complex, Meggetland Wynd, Edinburgh, UK


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